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The Indera.Journal September 2018 edition

Over the last 8 weeks ( pretty much the same amount of time since I last did a blog post haha) I have been busy with not only my biz but I have been one of the newest members to join CrossFit Contessa on the Sunshine Coast! Between you and me, I've never been your hardcore workout girl! in fact I was content with just walking and the occasional pilates UNTIL I came across Mandi and her gym CrossFit Contessa.Its wild because I was so nervous for my first, second and even third session and It took me a good 2 weeks to get into the swing of things but since joining it has well and truly opened my eyes...

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